This guide is for informational purposes only. It is not designed to treat, cure or diagnose any disease, health problem, or other medical condition. Before attempting any of the exercises or using any of the information contained in this guide you should consult a doctor or qualified medical physician. This guide is for informational purposes only and is not a substitute for medical advice.
Sexual Masterclass Posts
You may or may not have heard of the PC muscle. It is a very important muscle when it comes to lasting longer in bed and is one of your greatest assets during level 3 arousal. If you can use these following techniques properly, you will be able to extend your time in level 3 before arriving at level 4.
There is tons of information out there about the PC muscle. It can also be referred to as the BC muscle, but for simplicity, we’ll stick with PC. I highly recommend doing some of your own research into this muscle, if you’re so inclined.
So, what is it? The best way to describe it is as the muscle you use to stop your flow when you’re urinating. You can feel yourself contracting a specific muscle when you do that, and it is the very same PC muscle that is part of your ejaculatory reflex. It goes without saying that it’s a very important part of your body.